Welcome to Bowmont Boxing!
Your friendly neighbourhood boxing gym.
All of the Coaches at Bowmont are volunteers and we are grateful that we can share our passion for boxing with the community.
We appreciate you being part of Team Bowmont.
Classes
Fighter Fitness
Fundamental Boxing Class
Tuesdays & Thursdays from 7:30pm-8:30pm
***If this is your first Fundamental Class please show up on a Tuesday roughly 20-30 minutes before the start of class so we can show you some basic foot work and explain how the class will run***
Mondays & Wednesdays from 6:00pm-7:30pm.
All Skill Levels are welcome! This is a fitness class that incorporates boxing. For a heavier emphasis on technique we highly suggest you attend the Fundamental Boxing Class.
Competitive Boxing Training
***Competitive training is INVITE ONLY. Members must attend fundamental classes to develop their skills prior to competitive training***
Competitive Class is taught on Tuesdays & Thursdays @ 18:00-19:30
